How to Apply Nail Polish to Your

Toes Perfectly

Hair and nails are two areas of the body that require a bit of care to look good. While most everyone takes care of their hair, nails are often a different matter completely. Unfortunately, people do look at your hands, and if your nails are bitten or dirty or unkept, that does make an impression. And not a good one.Nowadays it is easy to find a nail salon to get your nails done. Nail salons have popped up seemly on every block.

However, it does get a little expensive to use their services, especially for the advanced care of nail art. Nail art gives a personality to your nails that others will notice and it is really nice to be able to do it your self.In this guide, you will learn about the materials you need for nail art, the basics of nail polish, and adding that extra special touch.

Mavala Nail Biting Polish

For the basic nail art artist - someone wanting to do basic designs or not wanting to invest a lot of money, buying Stripe Rite nail polish or something similar is recommended, mostly for the small, precise brush that comes with it. You will also need regular nail polish with a regular brush in whatever color you prefer. For those willing to invest the time and money, getting a set of fine tipped paintbrushes, multiple bottles of nail polish, and topcoat and base coat is a good start.

Make sure to clean your nails thoroughly beforehand, and then apply the base coat to all of your nails. Make sure the base coat is dry, and then apply the main color you want on the nail. You can cover the entire nail, or be more specific and only do small areas to give your art a bigger effect. After letting that dry, come up with an idea of what you want.

How to Become a Nail Technician

A good starter art design is a simple flower; one dot in the center surrounded by five dots of either the same color or a different color. Another fun design that people rave about is the Zebra print; put one coat of a lighter color on your fingernail. Wait for that to dry, and then apply stripes halfway across the nail from opposite sides as you go down the nail. Do not be afraid to use multiple colors for whatever design you are trying to do!

Once the design is finished, wait for it to dry completely and then apply the top coat. Making sure it is completely dry is important or else the application of the top coat will smear the design across your fingernail. In the end, you will have a beautiful design that all your friends will envy!

If you're one of the many people looking for a solution to end that horrible nail polish biting habit, then it's about time that you explore the different established methods that can help you get rid of the problem completely.

Nail biting is not just unsanitary, but it's also more often than not a sign that you're quite stressed on the inside. You may not be aware of it, but most of the time that you bite your nails, you do it because you feel nervousness or anxiety. This is why, if you're really serious about finally putting an end to nail biting, you must first find out what is causing it in the first place.

Nail biting can be caused by a myriad of different factors for different people. For some can be a manifestation of a personality disorder, while for others it can be a physical manifestation of stress, either ways, it's important that you zero in on the actual cause for your case, so that you will be able to find the proper treatments that will prove to be relevant to helping you kick the habit completely.

Once you've found the answer to what's causing you to bite your nails all the time, you can then choose a perfect solution for you from the following treatment methods:

Hypnotherapy

Hypnosis has shown great potential in helping people correct their bad habits in general. If you want to try out this treatment method, it's important to note that you should have an optimistic mind towards it so that it will be able to produce a better outcome for you.

As it involves going to a number of hypnotherapy sessions with a trained therapist, expect to shell out a hefty amount before you start to see any results.

Behavioral therapy

Behavioral therapy has also shown great promise in correcting bad habits, including nail biting. The most popularly used behavioral therapy called habit reversal training or HRT involves a 4 step plan that is said to cause your mind to forget about the negative habit you have and instead replace it with a more positive action. Behavioral therapy is an effective way to deal with the underlying root of your nail biting habit.

Nail biting cream

Last but not the least we go to the most affordable treatment method on this list - special nail polish biting cream. There are many types of anti nail biting cream that you will be able to buy even from your local drugstore so it's up to you to select a formula that you feel you would be able to benefit from the most.

This special cream stops you from continuing on with your nail biting habit by leaving your mouth with a very bitter taste every time you bite your fingernails. Though it does not target the root of the problem, it can still produce very impressive results, especially with younger children.

Want to know how to stop nail polish biting? Then look up other effective ways that will be able to help you say goodbye to this nasty habit forever.